“A comfort zone is a beautiful place, but nothing ever grows there.” ~ Unknown. My theming trend for January so far has been adventure. It is an exciting thing that we should fill our year with to make the most of it. Adventure takes us further than we would have ever dreamed, but this is not possible without pushing our comfort zones. How uncomfortable do you think it must have been to move—for the first time—half way across the world alone? I didn’t just push my comfort

Photo by Bianca Castillo The world has been divided into two types of people. There are those who foster a healthy active lifestyle, and then there are those who prefer the sedentary. Luckily, in the pursuit of wellness frenzy, which is slowly taking over the globe, there is an increasing number of people who have started paying attention to the way they live, their health, fitness, and overall well-being. Those who have been active their entire life already have all the equi